If you are tired of writing down your feeling over and over again in your journal, perhaps fiction writing is an option for your Healing Journey. It allows you to become the narrator, the observer of your story, and an embellished one at that.
Learn more about how you can use Fiction Writing as a tool for your mental health.
Find out about how writing can help you on your Healing Journey. If you are dealing with the after effects of trauma, are struggling with difficult emotions and need some guidance for yourself, writing could be a helpful tool for you.
Learn the exercise of expressive writing.